Brazil nuts

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Looking to buy Brazil nuts at unbeatable prices? Discover the widest range of premium Brazil nuts in our webshop, available at highly competitive rates. We offer only A-quality Brazil nuts, delivering to both individuals and businesses. Shop now and enjoy top-quality nuts at fantastic prices!

Why Choose Brazil Nuts?

Brazil nuts, also known as Pará nuts, are prized for their distinctive flavor and impressive nutritional benefits. Grown in the rainforests of the Amazon, these nuts are rich in protein, fiber, healthy fats, and essential minerals.

Nutritional Benefits of Brazil Nuts

Brazil nuts are a powerhouse of nutrients. A single 28-gram serving (about 6 nuts) contains:

  • 187 calories
  • 4 grams of protein
  • 3 grams of fiber
  • 19 grams of fat, with 5 grams being healthy saturated fat.

These nuts are particularly abundant in selenium, an essential mineral that supports metabolism, immune function, and thyroid health. Just one Brazil nut provides the recommended daily intake of selenium, making them an easy and convenient way to meet your nutritional needs. However, it’s important to consume them in moderation, as too much selenium can be harmful.

Other Key Nutrients in Brazil Nuts:

  • Copper: Essential for red blood cell formation and nerve health.
  • Magnesium: Vital for strong bones, muscles, and a healthy nervous system.
  • Thiamine (Vitamin B1): Supports metabolism and the nervous system.

Health Benefits of Brazil Nuts

  • Supports Thyroid Function: Selenium is crucial for thyroid hormone production, which regulates metabolism. Brazil nuts help maintain healthy thyroid function.

  • Boosts Immune Health: Selenium enhances immune responses by promoting antibody production and activating white blood cells that fight infections.

  • Promotes Heart Health: Packed with unsaturated fats, Brazil nuts can help lower cholesterol levels and reduce the risk of cardiovascular diseases. Magnesium, another key nutrient, also supports heart health.

  • Supports Brain Health: The antioxidant properties of vitamin E found in Brazil nuts help protect the brain from oxidative damage, potentially slowing cognitive decline.

  • Promotes Healthy Bones: With their high magnesium content, Brazil nuts contribute to the development and maintenance of strong bones, helping prevent conditions like osteoporosis.

Moderation is Key

While Brazil nuts are incredibly healthy, they are also calorie-dense and high in selenium. It’s important to consume them in moderation. A daily serving of 28 grams (roughly 6 nuts) provides a balanced and nutritious snack without the risk of excess selenium.

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  • Sale -6% Brazil nuts Brazil nuts

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    Brazil nuts

    16 in stock

    Product Description: Brazil Nuts Our premium brazil nuts are large, buttery, and naturally rich in flavour. Known for their soft crunch and high selenium content, these nuts are ideal for snacking, baking, nut mixes, desserts and chocolate production. A nutritious and versatile ingredient for both home and professional kitchens. Product Features High-quality Brazil nuts with a naturally creamy, rich flavour Large whole nuts with a soft yet satisfying crunch Extremely nutrient-dense — naturally high in selenium Perfect for snacking, baking, chocolate coatings and nut mixes Ideal for premium confectionery and healthy recipes Packaging 350 gr / 1 kg / 3 kg / 10 kg Ingredients BRAZIL NUTS Country of Origin Bolivia / Peru / Brazil Shelf Life 12 months Storage Store in a cool, dry place away from direct sunlight. Allergens ⚠️ Allergen Warning: Contains Brazil nuts. May contain traces of gluten, soy, sesame and other tree nuts.Disclaimer: If you have allergies or medical conditions, please consult a healthcare professional before consumption. Nutritional Values (per 100 g) Energy 2739 kJ / 656 kcal Fat 66.4 g of which saturates 15.1 g Carbohydrates 12.3 g of which sugars 2.3 g Protein 14.3 g Salt 0.01 g

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    16 in stock

    34,95 € 11,95 €

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  • Nuts and Raisins mix Nuts and Raisins mix

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    Nuts and Raisins mix

    Product Description: Nuts and Raisins mix Our classic raw trail mix combines sweet raisins with crunchy raw nuts — almonds, cashews, hazelnuts, walnuts and Brazil nuts. A naturally energising snack for busy days, lunchboxes or office breaks. Product Features Raw and unsalted — pure natural taste Sweet raisins paired with crunchy premium nuts High in energy, protein, fibre and essential minerals Perfect for snacking, hiking, school and work Premium quality for a health-conscious diet Packaging 1 kg / 3 kg / 10 kg Ingredients RAISINS, ALMONDS, CASHEW NUTS, HAZELNUTS, WALNUTS, BRAZIL NUTS, SUNFLOWER OIL, PRESERVATIVE (E220) (SULPHITES) Country of Origin Mixed origins (EU / Non-EU) Shelf Life 9 months Storage Store in a cool, dry place away from heat and direct sunlight. Allergens ⚠️ Allergen Warning: Contains tree nuts (almonds, cashew nuts, hazelnuts, walnuts, Brazil nuts) and sulphites (E220). May contain traces of other tree nuts.Disclaimer: If you have allergies or medical conditions, please consult a healthcare professional before consumption. Nutritional Values (per 100 g) Energy 2116 kJ / 508 kcal Fat 31.6 g of which saturates 2.7 g Carbohydrates 42.5 g of which sugars 38.0 g Protein 10.6 g Salt 0.038 g

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    13,95 €

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Buy Brazil nuts? The largest online range of Brazil nuts

Order Brazil nuts online | Wide range ▻ You order Brazil nuts on Nutsupply.

  • Europe No. 1 in Nuts & dried fruit
  • Free delivery UK € 65
  • High-quality nuts for an unparalleled taste experience.
  • Order before 14.00 send same day!
  • Europe No. 1 in Nuts & dried fruit
  • Free delivery UK € 65
  • High-quality nuts for an unparalleled taste experience.
  • Order before 14.00 send same day!

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