The days are getting shorter, the air is cooler, and it’s time to enjoy cosy moments indoors with warm food and comfort snacks. November is the perfect month to enjoy nuts – full of flavour, energy, and healthy fats to keep you going through the colder days.
1. Walnuts – the ultimate autumn feeling
Walnuts are at their best in November. They go perfectly with autumn dishes such as pumpkin soup, salads with apple and blue cheese, or warm oatmeal. Rich in omega-3, they help support your immune system naturally.
2. Hazelnuts – crunchy and aromatic
Hazelnuts have that full, earthy flavour that instantly reminds you of autumn. Try them in homemade granola or in baking, such as a chocolate hazelnut cake. Lightly roasting them enhances their taste even more.
3. Cashew nuts – creamy and versatile
Cashews make an ideal healthy snack and are delicious in autumn curries or stews. Their soft, creamy texture makes them a favourite in both sweet and savoury dishes.
4. Almonds – for energy and balance
These darker days call for extra energy. Almonds are packed with magnesium and protein – perfect for getting through the day. Combine them with dark chocolate or raisins for a tasty autumn snack.
5. Pecan nuts – the flavour of November
Pecans have a sweet, buttery flavour that works beautifully in baked goods, salads, or savoury dishes. Try them in an apple crumble or a salad with goat cheese and honey.
Tip of the month
Create your own autumn nut mix with walnuts, pecans, hazelnuts and cranberries. Perfect as a snack, in yoghurt or as a topping on warm oatmeal.
Discover all seasonal nuts at Nutsupply.com